End your struggle with anxiety and depression NOW

„How I got rid of my Anxiety and Depression” is the book that will show you how to regain control of your life, a control often stolen away by mental illness.

Tools and techniques that FINALLY work in practice (vs. the expensive inapplicable theory currently available on the market). 

Proven results on real life cases

Improvements from week 1.

The package entails:

My Story

What's in it for You:

This book will finally give you tools and techniques that actually work, not just expensive and unapplicable theory, being the first holistic approach on the market.​

The e-book "How I got rid of my Anxiety and Depression"

An innovative approach, coming from a RECOVERED mental illness sufferer, the first of its kind on the market.

Bonus 2: An online Coaching session

An initial coaching session with me to discuss your specific challenges and develop a personalized action plan

Bonus 1: Private Online Support Group


Access to a private online community, where we share our experiences and challenges and got each other's backs

Continuos Assistance

The possibility to continue the dialogue and coaching, making sure you've got all the needed tools and support

Testimonials

Proven results on real life cases, discussed in the book. Noticeable improvements from the first week.

Agoraphobia, 31 years old
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I couldn't leave the house without having a panic attack, and I was visiting psychiatrists every week in despair. Now, thanks to the system presented in the book, I am an entrepreneur, I have a wonderful relationship and the physical and mental strength to take care of myself, others and lead a normal and peaceful life, not only functional again, but even the highest version of me.
Social anxiety, 54 years old
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I was initially skeptical, but I really like the techniques I got from the sessions with Hope, they are easy to implement, they don't require much time, and the results are visible from day one. The tools, so concrete and useful plus the fact that I can implement them all by myself and incorporate them into my program...just wow. The conversations with her, full of optimism, are food for the soul, when you know that the person who tells you what to do, went through the same ordeal... It's the first thing I tried that really worked and helped me, since the first week, to feel better every day.
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How I got rid of my Anxiety and Depression. A real life story, meant to help, serve and inspire

What you will find in my book:

Applicable, easy and efficient tools and techniques to RECOVER and regain control over your life. Let's get you back in the driver's seat!

Understanding anxiety:

I will explain what's going on with you and what we're missing when treating anxiety & depression

Step-by-step guidance:

The step by step explanation of the techniques and tools that, implemented, gave me back my health and freedom.​​

Do’s and dont's for your loved ones:

Everything your loved ones should do / say to effectively support you vs. everything that is not indicated and why. You just have to show them a few pages from the book.

My Story

with its hardships, lessons and conclusions, so that your path will be smoother and you will see that you are not alone

Effective communication strategies with loved ones:

Speech ideas to share what you're going through with your loved ones without the fear or shame that they won't understand. You just have to show them a few pages from the book.

Coaching:

Counseling sessions with me (as many as you feel the need for), for moral support, guidance, discussions about your specific challenges and a personalized action plan development.

"How I got rid of my Anxiety & Depression"

Finally a holistic approach, explained step-by-step, accessible to anyone.
Proven results on
real life situations and cases

Everything for  39,57 EUR 

25,52 EUR

Limited offer
Hours
Minutes
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About the author

Hope Rivers

I am an emerging author and coach under the pen name Hope Rivers, an sober addict for the past 5 years and a severe mental illness sufferer for almost 10 years. My addiction to benzodiazepines came about 6 years ago, precisely because I could no longer live with my anxiety, it was too torturous. So I think I can say, with my hand on my heart, that I perfectly understand you.

From the first dizziness, to the (sometimes endless) testing of some solutions currently proposed on the market, such a diagnosis ends up, most often, limiting, marking and changing your life forever. I want to change this.
My pseudonym symbolizes the desire to contribute to the increase of universal consciousness, to your life and to cover the gaps in the way we treat this problem.

The only reason I write under a pseudonym are the exposed vulnerabilities of my life presented in this book. Of course, my coaching clients get to know me personally, in our online sessions. I am a young Romanian, friendly and people-oriented, author, consultant, leader, entrepreneur, philanthropist, good person.

May your path be easier than mine was.

How I got rid of my Anxiety and Depression

Order the book today and arm yourself with tools and techniques that actually work, not just expensive and impractical theory.​

The most difficult thing is the decision to act.
Amelia Earhart